Foods good for skin?

Marcia Cheathan: Berries, are the best source of anti ageing! Pomegranate is the best for oily acne skin.

Charline Granes: All vitamins &carbohydrates,fat,minrals are important for skin & body this u can get from fruits & veg &cearals, grains water extr. they keep healthy body minrals by intake&by facials gives glow to skin fat is also important for skin glow in fruits avoid graps banana cheekoo mangoo custured apple from ur diet chart but u can use on body by massage & by facials.

Mel Crapo: Water, fruits and veggies. Along with a well balanced diet of fats and carbs. But, you already knew that didn't you?

Elvin Mannheimer: water, it clears your pores.

Luis Farlow: don't eat oils,sweets or fried foods.

Gilberto Cratin: Ever noticed chubby girls sometimes have the most beautiful skin? Fat is good for skin. It plumps it up. Butter is a good source. But if you are worried about being chubby, water is also really good for your skin and it w! ont make you fat. The WORST thing for your skin is smoking! Smoking is even worse than sun for making you look old.

Kiersten Clayburn: You probably already know, water is the best thing you can do its amazing. Drink lots o water & you will glow it hydrates & cleanses your pores from the inside. It also creats elastiscity.

Randall Twehous: Yep..I agree! Water.

Ha Wolski: I think the best is water,vegetables like carrot ,it can prevent you from computer radialization .welcome to my free forum :www.forumgogo.com

Leif Serabia: butter and chocolate can have lots of oils and fats that are not really good for your skin. lots of vegetables and fruits can be great for your skin and like others have said b4 lots of water!

Valentine Willinger: The best thing to do is to have the vet test for allergy. Skin symptoms are usually from an allergy other than food (pollens, molds, fabrics, etc.). Blood testing starts at around $125, and the immunotherapy shot! s are pretty reasonable-in the range of $20 for a multi-use vi! al. As far as food allergens, not all grains are allergenic-soy is the most common, corn is rather common, too. California Natural and Natural Balance Limited Ingredient are two of the best for food allergies, because they have very few ingredients, thus they contain less to be allergic to. Choose one with a different protein source than what the dog is currently eating....Show more

Jesusita Dykhoff: Tea is good for the skin especially green tea. It detoxifies the skin removing the excess toxins. It also aids in digestion making absorption of nutrients faster and less fat absorption. Green tea also hydrates the skin making it softer and more supple.